Weigh In record (no journal entry) for 16 June 2022
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59 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2298 kcal
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Fat: 79.48g | Prot: 87.62g | Carbs: 201.37g.
Breakfast: 커클랜드 야채믹스, 올리브기름, 밥, 노브랜드 트리플베리, 바나나, 닭가슴살. Lunch: 토마토 케첩, 코카콜라 제로콜라, 맥도날드 (McDonald's) 후렌치후라이(L), 맥도날드 (McDonald's) 더블빅맥. Dinner: 태광선식 까망깨죽, 매일두유 식이섬유 저당. Snacks/Other: GS25 치즈카라멜 팝콘. more...
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Losing 4.2 kg a Week
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1004heewon's Weight History
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