Weigh In record (no journal entry) for 15 June 2022
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80.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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3039 kcal
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Fat: 106.60g | Prot: 160.29g | Carbs: 367.31g.
Breakfast: ВкусВилл Канелли, Syntrax Изолят. Lunch: Жареная Картошка, Бразильские Орехи. Dinner: Салат с зеленью, Оливковое Масло, VP Laboratory Казеин. more...
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Gaining 0.1 kg a Week
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