Weigh In record (no journal entry) for 15 June 2022
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73.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 43.63g | Prot: 61.19g | Carbs: 55.77g.
Breakfast: Кофе, Мёд, Хлеб Бородинский. Lunch: Говядина Отварная. Dinner: Хлеб Бородинский, Hochland Творожный Сыр, Вареное Яйцо. Snacks/Other: Круассан. more...
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Losing 2.1 kg a Week
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Loreta0220's Weight History
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