Weigh In record (no journal entry) for 14 August 2014
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84.8 kg
Lost so far: 4.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 10.86g | Prot: 11.56g | Carbs: 68.69g.
Breakfast: Queijo Branco, Pão Francês, Café. Lunch: Sopa de Vegetais (Baixo Teor de Sódio, com Água), Couve-de-Folhas Cozida (de Couve Fresca). Snacks/Other: Mexerica, Qualitá Maçã, Pêra Portuguesa. more...
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Losing 1.4 kg a Week
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Flajessica's Weight History
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