Weigh In record (no journal entry) for 15 June 2022
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112.5 kg
Lost so far: 3.6 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 52.94g | Prot: 76.95g | Carbs: 184.38g.
Breakfast: Fairlife Fat Free Ultra-Filtered Milk, Quaker Life Cereal - Original, Cheerios. Lunch: Taco Bell Bean Burrito, Taco Bell Fresco Soft Taco - Shredded Chicken. Dinner: chicken breast boneless, chopped romain lettus, Kirkland Signature Walnuts, white pita, dried cranberries, red onion, feta cheese, tomato. Snacks/Other: Peanut Butter Cookies (From Recipe), Crab Salad Made with Imitation Crab, Strawberries . more...
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Losing 1.6 kg a Week
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cnewton3's Weight History
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