Weigh In record (no journal entry) for 15 June 2022
|
110.0 kg
Lost so far: 6.3 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
|
|
916 kcal
|
Fat: 29.51g | Prot: 45.62g | Carbs: 125.08g.
Lunch: HEB Cantaloupe Chunks. Dinner: Chicken Drumstick (Skin Not Eaten), Cheeseburger (Single Patty with Condiments), Russet Potatoes (Flesh and Skin, Baked). Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size), Deli Sliced Ham, Kraft 2% Milk American Cheese Singles, Cucumber (Peeled), Campari Cocktail Tomatoes, Honeycrisp Apples, Grapes. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catgirl67's Weight History
|