Weigh In record (no journal entry) for 14 June 2022
|
90 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
751 kcal
|
Fat: 43.61g | Prot: 32.96g | Carbs: 58.09g.
Breakfast: Bratwurst, Seitenbacher Vollkorn-Früchte-Müsli, Chiquita Banane, Rührei, Milch 1,5%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|