Weigh In record (no journal entry) for 15 June 2022
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89.9 kg
Lost so far: 2.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 59.82g | Prot: 57.28g | Carbs: 93.55g.
Breakfast: Manteiga (com Sal), Cafezinho, Pão Francês. Lunch: Tomates Cereja, Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Queijo Branco. Snacks/Other: Cheetos Salgadinho , Ovo Cozido, Sadia Mussarela, Pão Francês, Vale Fértil Azeitonas Verdes sem Caroço . more...
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Losing 3.5 kg a Week
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fernandamc15's Weight History
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