Weigh In record (no journal entry) for 15 June 2022
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 28.70g | Prot: 84.00g | Carbs: 45.16g.
Breakfast: Maxler 100% Golden Whey Капучино, Maxler 100% Golden Whey Капучино, Савушкин Продукт Йогурт Греческий 2%, Веселый Молочник Молоко 1,5%, Лакомо Сливки 10%, Лакомо Сливки 10%, Веселый Молочник Молоко 1,5%, Now Omega-3, Савушкин Продукт Йогурт Греческий 2%. more...
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Gaining 3.5 kg a Week
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andreysemenov80's Weight History
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