Weigh In record (no journal entry) for 15 May 2011
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72.7 kg
Lost so far: 14.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 25.10g | Prot: 43.40g | Carbs: 80.50g.
Breakfast: VLCD Shake. Lunch: Chocolate Chip Cookie, Roasted Chicken Salad. Dinner: Southern Style Burgers. Snacks/Other: Body Wise Digestive Balance - Orange Almond & Honey. more...
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Gaining 6.3 kg a Week
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