Weigh In record (no journal entry) for 15 June 2022
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93.4 kg
Lost so far: 9.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 34.65g | Prot: 40.18g | Carbs: 73.85g.
Breakfast: Maitokahvi, Porkkanat, Parsakaali, Kotimaista Broilerin Jauheliha, Ohukainen (Pelkästään). Lunch: Banaanit, Milbona Kreikkalainen Jogurtti 2%. Snacks/Other: Avokado, Pohjolan Meijeri Vilmariini 75%, Sämpylä. more...
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Losing 8.4 kg a Week
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Kuunkääntäjä's Weight History
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