Weigh In record (no journal entry) for 14 August 2014
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127.1 kg
Lost so far: 6.9 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 49.36g | Prot: 73.28g | Carbs: 265.18g.
Breakfast: Sałatka Gyros, Lidl Bułka Pszenna. Dinner: Plasterki Szynki ze Sklepu, Indykpol Mięso z Indyka na Kotlety, Cukier, Gellwe Galaretka, Cebule, Śmietana Kremowa, Kremówka, Pomidory. Snacks/Other: Cukier, Piwo Jasne, Coca-Cola Coca-Cola. more...
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Losing 3.0 kg a Week
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pawelkmiecik's Weight History
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