Weigh In record (no journal entry) for 15 June 2022
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120 kg
Lost so far: 6.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 65.54g | Prot: 78.31g | Carbs: 92.58g.
Breakfast: Senseo Café, Carrefour Pain au Chocolat. Lunch: Tomates, Oeuf Dur, Salade Verte, Choux Blanc, Puget Huile d'olive Vierge Extra, Jus de Citron (en Conserve ou en Bouteille). Dinner: Jus de Citron (en Conserve ou en Bouteille), Huile d'Olive Extra Vierge, Isla Délice Poulet Bbq, Isla Délice Délice de Poulet, Choux Blanc, Salade Verte. Snacks/Other: Carrefour Trianon. more...
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Losing 4.9 kg a Week
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