Weigh In record (no journal entry) for 14 August 2014
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58.8 kg
Lost so far: 10.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 41.96g | Prot: 54.17g | Carbs: 105.43g.
Breakfast: Gerlinéa Biscuits Vanille Citron. Lunch: Pain Complet, Pêches, l'étal du Boucher Steak Haché Pur Bœuf 5%MG (Lidl), Huile d'Olive Extra Vierge, Tomates. Dinner: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Huile d'Olive Extra Vierge, Aubergines Cuites, Tradilège Allumettes de Bacon, Sylphide Fondant Emmental, Poivrons. Snacks/Other: Copains Copines Marshmallow. more...
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1662 kcal
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Exercise:
Vélo d'appartement 20kmh - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Laladudu's Weight History
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