Weigh In record (no journal entry) for 14 June 2022
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48.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 32.76g | Prot: 29.28g | Carbs: 154.20g.
Breakfast: el Pindal Corbatas de Unquera, Plátano, Hacendado Plátano. Lunch: cookie maría, Arroz Frito, DIA Tomate Frito Casero. Snacks/Other: Hacendado Leche Desnatada, Hacendado Leche Semidesnatada, Linnea V Cereales Chocolate con Leche Linnea V , Hacendado +Proteínas con Arándanos. more...
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Losing 2.1 kg a Week
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benyjerrysno's Weight History
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