Weigh In record (no journal entry) for 15 June 2022
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69.1 kg
Lost so far: 9.7 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 20.50g | Prot: 4.05g | Carbs: 6.60g.
Lunch: Parmalat Сливки 35%. Dinner: Макдоналдс Капучино (0,2 L). more...
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Losing 0.7 kg a Week
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