Weigh In record (no journal entry) for 15 June 2022
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54.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 42.46g | Prot: 27.49g | Carbs: 124.52g.
Breakfast: Sari Roti Roti Isi Keju, Royco Sup Krim Jagung, Edo Puff Pastry. Lunch: Solaria Cap Cay, Bimoli Minyak Goreng, Tepung Terigu Putih (Semua Keperluan), Ikan Dori, Sun Kara Sun Kara, Nasi Merah. Snacks/Other: Apel. more...
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Gaining 0.9 kg a Week
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adeaelia's Weight History
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