Weigh In record (no journal entry) for 15 June 2022
|
51.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1503 kcal
|
Fat: 35.49g | Prot: 91.55g | Carbs: 201.60g.
Breakfast: La Chocolatera Cacao Puro Desgrasado en Polvo, Aceite de Oliva Extra Virgen, Tomate Kumato, Hacendado Pan Tradicional, Café, Lauki Leche Entera. Lunch: DIA Tortitas de Arroz Integral, DIA Pechuguita de Pollo. Dinner: Canela, Hacendado +Proteínas Natillas, Kellogg's Weetabix, Efficient Science Casein Cheesecake. Snacks/Other: Café con Leche. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|