Weigh In record (no journal entry) for 15 June 2022
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88.1 kg
Lost so far: 9.0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 26.26g | Prot: 80.25g | Carbs: 33.09g.
Breakfast: Aldi Prosciutto Cotto. Dinner: Lidl Tomme de Montagne, Shirataki Nudeln, Olivenöl, Brokkoli, Sea Gold White Tiger Garnelen. more...
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Losing 2.5 kg a Week
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alexis_machine's Weight History
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