Weigh In record (no journal entry) for 15 June 2022
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 37.57g | Prot: 38.66g | Carbs: 96.77g.
Breakfast: Вареное Яйцо, Чай с Сахаром, Яйцо, Вареное Яйцо, Гречневая Каша с Молоком. Lunch: Кабачки Тушеные, Тушеные Овощи. Dinner: Кофе, Благода Творог со Сметаной . Snacks/Other: Банан. more...
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steady weight
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scorpion2111's Weight History
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