Weigh In record (no journal entry) for 15 June 2022
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58.2 kg
Lost so far: 0.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 28.99g | Prot: 94.71g | Carbs: 133.97g.
Breakfast: Банан, Огурец (с Кожурой), Вареное Яйцо, Гречка Отварная. Lunch: Зефир в Шоколаде, Индилайт Филе Индейки на Пару, Редька, Рис Вареный. Dinner: Черешня, Арсеньевский Кефир 1%, Сывороточный Протеин. Snacks/Other: Chikalab Chika Layers. more...
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Gaining 2.3 kg a Week
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Masala_tea's Weight History
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