Weigh In record (no journal entry) for 15 June 2022
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83.1 kg
Lost so far: 8.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 7.73g | Prot: 29.32g | Carbs: 150.09g.
Breakfast: Овсяная Каша на Воде. Lunch: Кускус (Вареный). Dinner: Алтайская Сказка Полба Вареная на Воде. Snacks/Other: Алтайская Сказка Полба Вареная на Воде, Макфа Гречка на Воде. more...
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Gaining 0.1 kg a Week
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annanat1's Weight History
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