Weigh In record (no journal entry) for 15 June 2022
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48.5 kg
Lost so far: 2.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 12.44g | Prot: 21.12g | Carbs: 116.11g.
Lunch: Окрошка Овощная. Dinner: Пятерочка Нектарин , Черешня. more...
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Gaining 1.4 kg a Week
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