Weigh In record (no journal entry) for 14 June 2022
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65.1 kg
Lost so far: 31.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 72.61g | Prot: 66.47g | Carbs: 168.82g.
Breakfast: Krüger Sommer Shake, Zott Cappuccino Joghurt Mild, Ve Happy Cappuccino Hafer - Gesüßt. Dinner: Ei, Rama Culinesse, Maultaschen, Balsamico, Iglo Salatkräuter, Gefro Salatwürze, Extra Natives Olivenöl, K-Classic Hirtenkäse aus Kuhmilch, Aldi Mini Roma Rispentomaten. Snacks/Other: Cafet Latte Cappuccino, Ice-Fantasy Mini Mix Hörnchen Vanille, Erdbeer und Schokolade. more...
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Gaining 0.7 kg a Week
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Wölfchen27's Weight History
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