Weigh In record (no journal entry) for 15 June 2022
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68.3 kg
Lost so far: 17.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 23.67g | Prot: 31.17g | Carbs: 124.71g.
Breakfast: Pastel. Lunch: Pepes Ayam, Kerupuk Makanan Ringan, Gado Gado, Nasi Merah (Butir-Sedang, Dimasak). more...
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steady weight
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onad25cantik's Weight History
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