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Day 3
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54.3 kg
Lost so far: 2.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 37.45g | Prot: 37.18g | Carbs: 148.60g.
Breakfast: Bawang Merah, Bawang Putih, Wings Food Kecap Manis Sedaap, Saori Saos Tiram, Wortel, Buncis, Kokita Sambal Balado, Telur Rebus, Nasi Merah. Lunch: Batagor Batagor. Dinner: Wedang Ronde. more...
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Losing 4.9 kg a Week
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racheljessica50's Weight History
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