Weigh In record (no journal entry) for 15 June 2022
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82 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 5.32g | Prot: 5.55g | Carbs: 53.52g.
Breakfast: Pisang, Puding Coklat, Puding Roti. more...
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Gaining 1.2 kg a Week
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Nadaaa21's Weight History
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