Weigh In record (no journal entry) for 14 August 2014
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65.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 25.06g | Prot: 79.82g | Carbs: 91.66g.
Breakfast: Fettarme Milch, Almased Almased mit Wasser. Lunch: Krautsalat, Gemischter Salat mit Dressing, Kartoffelpüree, Gekochtes Sauerkraut. Dinner: Knorr Balsamico Dressing, Strauchtomaten, Thunfisch in Wasser (Konserviert). more...
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Gaining 1.0 kg a Week
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Bolle111's Weight History
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