Weigh In record (no journal entry) for 14 June 2022
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79.2 kg
Lost so far: 14.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 63.25g | Prot: 67.75g | Carbs: 216.43g.
Lunch: Finna Kerupuk Rasa Bawang, Ampela, Cahkwe, Ayam Goreng, Quaker Instant Oatmeal. Dinner: Brownies, Salak, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Bubur Kacang Hijau, Bubur Ketan Hitam. Snacks/Other: Beryl's Chocolate , Alpukat, Sale Pisang. more...
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Gaining 5.6 kg a Week
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starwill01's Weight History
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