Weigh In record (no journal entry) for 15 June 2022
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 21.10g | Prot: 17.42g | Carbs: 100.23g.
Breakfast: 7-11 地瓜, 麥當勞 (McDonald's) 冰綠茶, 九福 黑糖肉桂堅果沙琪瑪, 樺達 益壽奶茶, 7-11 水煮蛋. Dinner: 酥皮濃湯. more...
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Gaining 0.7 kg a Week
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Yinggotaqueensoul's Weight History
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