Putri Sayyidina's Journal, 15 Jun 22

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Weigh In record (no journal entry) for 15 June 2022

43.9 kg Lost so far: 4.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2022:

476 kcal

Fat: 20.78g | Prot: 16.58g | Carbs: 56.79g. Breakfast: Donat Dilapisi Coklat, Kue Pukis. Lunch: Ikan Lemuru, Nasi Merah. Snacks/Other: Donat Dilapisi Gula. more...

1238 kcal

Exercise: Cardio - 25 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 15 Jun 22

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Putri Sayyidina's Weight History