Weigh In record (no journal entry) for 15 June 2022
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 19.79g | Prot: 13.38g | Carbs: 9.85g.
Breakfast: Snaq Fabriq Milk Nuts, Bombbar Protein Pancake Chocolate Cream. Snacks/Other: Snaq Fabriq Coco Pina Colada. more...
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Losing 1.1 kg a Week
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