Weigh In record (no journal entry) for 14 June 2022
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83 kg
Lost so far: 5.2 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 15.92g | Prot: 55.88g | Carbs: 71.92g.
Breakfast: Unide Pan de Pueblo, Hacendado Leche Entera sin Lactosa, Coffee. Lunch: Hacendado Yogur Soja Vainilla, Carrots, Sweet Potato , Hacendado Tacos de Pavo. Snacks/Other: Red Table Wine , Hacendado Leche Entera sin Lactosa, Coffee. more...
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Losing 1.2 kg a Week
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debzjones's Weight History
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