Weigh In record (no journal entry) for 14 June 2022
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65.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 25.73g | Prot: 22.96g | Carbs: 83.48g.
Breakfast: Hoka Hoka Bento Nasi Putih, Cedea Chikuwa. Lunch: Wingko Babat, Tempe Goreng, Sup Sayur (Rendah Sodium, dengan Air), Telur Rebus. Dinner: Alfamart Stik Balado, Cireng, Tahu Goreng. more...
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Losing 0.3 kg a Week
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enescute's Weight History
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