Weigh In record (no journal entry) for 14 June 2022
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54.5 kg
Lost so far: 1.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 26.90g | Prot: 46.06g | Carbs: 89.74g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Honey , Fage Total 0% Greek Yogurt (Container). Dinner: Mozzarella Cheese, Campari Cocktail Tomatoes, Cabbage , Honeydew Melon, Perdue Baked Breaded Chicken Breast Cutlets. Snacks/Other: La Dolce Vita Chocolate Biscotti, Skinny Pop Popcorn (18g). more...
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Losing 8.9 kg a Week
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