Weigh In record (no journal entry) for 14 June 2022
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61.9 kg
Lost so far: 18.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 59.40g | Prot: 129.23g | Carbs: 98.88g.
Breakfast: Вкуснотеево Сметана 15%, Запеканка творожная, Nut Story Шоколадно-Ореховая Паста, Яшкино Вафли Голландские с Карамельной Начинкой, не Молоко Кокосовое Молоко на Рисовой Основе. more...
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Losing 0.7 kg a Week
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flame_oks's Weight History
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