Weigh In record (no journal entry) for 14 June 2022
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82 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 106.44g | Prot: 55.66g | Carbs: 196.87g.
Breakfast: Qualy Margarina Cremosa, Pão Integral, Leite (Leite Integral). Lunch: Antarctica Refrigerante de Guaraná, Pastel de Carne, Pastel de Queijo. Dinner: Abacate, Queijo Branco, Qualitá Mix de Castanhas e Uva-Passa. Snacks/Other: Coxinha. more...
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Gaining 0.7 kg a Week
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renansouza1's Weight History
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