Weigh In record (no journal entry) for 13 August 2014
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129.7 kg
Lost so far: 20.0 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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177 kcal
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Fat: 0.50g | Prot: 15.24g | Carbs: 28.24g.
Breakfast: Decaffeinated Coffee. Lunch: Jell-O Sugar Free Black Cherry. Dinner: Medifast Hot Cocoa. Snacks/Other: Minute Maid 100% Apple Juice. more...
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Losing 2.5 kg a Week
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KIMMIESUE74's Weight History
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