Weigh In record (no journal entry) for 14 June 2022
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63.5 kg
Lost so far: 11.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 58.75g | Prot: 60.36g | Carbs: 11.92g.
Breakfast: Савушкин Продукт Творог Мягкий 5%, ВкусВилл Творог 5%. Dinner: Canti Вино Красное Сухое, Fitroo Coconut Cookies, Огурец (с Кожурой), Лента Шашлык из Свиной Шеи. more...
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Losing 2.8 kg a Week
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Олька-Пыха's Weight History
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