Weigh In record (no journal entry) for 14 June 2022
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77.3 kg
Lost so far: 5 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 47.75g | Prot: 15.60g | Carbs: 148.73g.
Breakfast: Печенье к Чаю, Кофе с Молоком и Сахаром. Lunch: Зеленый Лук, Борщ, Чай. Dinner: Чай, Яблочный Пирог. more...
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Losing 13.0 kg a Week
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сухарик по скидке's Weight History
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