Weigh In record (no journal entry) for 14 June 2022
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104.3 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 45.64g | Prot: 65.73g | Carbs: 245.69g.
Breakfast: Dole Bananas, Coffee with Milk and Sugar. Lunch: Fruit Salad. Dinner: Tuna Salad Sandwich. Snacks/Other: Snapple Raspberry Iced Tea, Snickers Ice Cream Bar (48g). more...
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steady weight
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Bisch123's Weight History
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