Weigh In record (no journal entry) for 14 June 2022
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91.7 kg
Lost so far: 35.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 52.33g | Prot: 77.42g | Carbs: 53.71g.
Breakfast: Catupiry Catupiry 4 Queijos, Bauducco Torrada Integra. Lunch: Repolho-Roxo, Jiló, Costeleta de Porco no Forno ou Grelhada. more...
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Losing 0.7 kg a Week
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isaiaslousilfa's Weight History
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