Weigh In record (no journal entry) for 14 June 2022
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66.3 kg
Lost so far: 4.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 91.27g | Prot: 96.30g | Carbs: 183.91g.
Breakfast: Aldi Mozarella, Pesto, REWE Bio Mozzarella, Ja! Vollkorn Toastbrot. Lunch: Honigmelonen, Ehrmann High Protein Pudding Hazelnut, Pesto, Aldi Garnelen, REWE Mozzarella Mild. Dinner: Thermomix Kürbissuppe mit Kokosmilch, Arla Skyr Natur, Butter, Roggenbrot. Snacks/Other: Süßkirschen. more...
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Losing 0.7 kg a Week
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tatijuststart's Weight History
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