Pupsenkaa's Journal, 14 Jun 22

Weigh In record (no journal entry) for 14 June 2022
62.2 kg Lost so far: 2.2 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2022:
1118 kcal Fat: 58.19g | Prot: 41.85g | Carbs: 113.03g.   Breakfast: Грейпфрут, Lidl Tarte aux Pommes, Салат Оливье, Цикорий с Молоком. Lunch: Малина, Чай с Молоком. Dinner: Маслины, Кабачки Фаршированные, Огурец (с Кожурой), Помидоры Черри, Малина. more...
2006 kcal Exercise: Bicycling (slow) - 18/kph - 35 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Pupsenkaa's Weight History


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