Weigh In record (no journal entry) for 14 June 2022
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120.7 kg
Lost so far: 5.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 65.48g | Prot: 77.42g | Carbs: 61.59g.
Breakfast: Carrefour Pain au Chocolat, Café. Lunch: Jus de Citron (en Conserve ou en Bouteille), Huile d'Olive Extra Vierge, Melon, Isla Délice Steaks Hachés 100% Bœuf, Choux Blanc. Dinner: Isla Mondial Jambon de Dinde. more...
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Losing 2.1 kg a Week
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