isabel94_10's Journal, 14 Jun 22

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Weigh In record (no journal entry) for 14 June 2022

67.4 kg Lost so far: 7.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2022:

1094 kcal

Fat: 58.51g | Prot: 63.59g | Carbs: 78.07g. Breakfast: Níspero, Café con Leche. Lunch: Pistachos Secos Tostados (sin Sal), Ensalada de Atún con Huevo. Dinner: Pan Blanco, Consum Tortilla de Patata con Cebolla, Consum Longaniza de Pollo. more...

1805 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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isabel94_10's Weight History

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