Weigh In record (no journal entry) for 14 June 2022
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61.1 kg
Lost so far: 5.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 59.88g | Prot: 47.07g | Carbs: 155.92g.
Lunch: DIA Yogur Natural Desnatado, Hacendado Gazpacho Tradicional, Kellogg's Cereales Corn Flakes , Recondo Pan Tostado Integral. Dinner: Vino Blanco de Mesa, Burger King Patatas Fritas (Pequeñas), DIA Napolitanas Rellenas de Cacao, Rodilla Sandwich Tipo Rodilla, Croquetas de Jamón, Ensalada Mixta. more...
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Losing 3.5 kg a Week
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