Weigh In record (no journal entry) for 13 June 2022
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50.1 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 43.03g | Prot: 65.43g | Carbs: 64.10g.
Lunch: Fukumi Nasi Porang, Telur Goreng, Potongan Daging Babi, Labu Siam, Bamboe Bumbu Rawon. Dinner: Mie Ayam, Pangsit Goreng, Potongan Daging Babi, Labu Siam, Bamboe Bumbu Rawon, Fukumi Nasi Porang. Snacks/Other: Permen, Edamame. more...
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Gaining 1.4 kg a Week
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