Weigh In record (no journal entry) for 14 June 2022
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103.3 kg
Lost so far: 16.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 42.47g | Prot: 82.29g | Carbs: 72.09g.
Breakfast: Hacendado Pan de Molde Blanco, Hacendado Jamón Cocido Extra, Hacendado Claras de Huevo Pasteurizadas. Lunch: Gazpacho, Pan Blanco, Solomillo de Cerdo, Ensalada de Garbanzos. Dinner: Ensalada de Garbanzos, Gazpacho. more...
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Losing 1.4 kg a Week
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Fernanlix's Weight History
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