Weigh In record (no journal entry) for 14 June 2022
|
84.6 kg
Lost so far: 5.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
438 kcal
|
Fat: 11.88g | Prot: 12.80g | Carbs: 70.05g.
Breakfast: Сахар, Русский Хлеб Хала , Цельное Молоко. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastenkoo@'s Weight History
|